Headwaters Nutrition Counseling
Nutrition Therapy & Counseling
Registered Dietitian-Nutritionist & Certified Lactation Counselor serving Northern Minnesota, Headwaters Nutrition Counseling offers nutrition therapy and counseling for all ages. Services include, but are not limited to, preventative care, sports nutrition, supporting neurodivergent children of all ages and infants, adolescents, and teens struggling with anxious, avoidant, or selective eating along with a range of medical nutrition therapy services including eating disorder support.
Pregnancy, postnatal, and lactation services and individual or family meal planning and counseling are also available.
Headwaters Nutrition Counseling believes in helping individuals and families navigate through difficult nutrition concerns and challenges. Get in touch to learn more today.
Available Services
Supporting Your Success
Sports Nutrition
Fueling Your Body
Our mission is to help our members reach their fitness goals. Our Registered Dietitian Nutritionist can help you by providing professional advice to meet your personal nutrition
needs to support proper fueling. We know that a one-size-fits all approach to nutrition does not work. Performance nutrition goes far beyond a few calculations and cookie-cutter meal plans
Medical Nutrition Therapy
Individualized Medical Services
Our purpose is to make sure everyone has access to medical nutrition therapy services. Services provided include but are not limited to gastrointestinal issues, food allergies, sensitivities, and intolerances, and Type 1 & Type 2 Diabetes. Sensitivity testing through MRT blood tests are available.
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Feeding Therapy
The Guidance You Need
We are here to give you guidance, support, and even hold your hand if you want us to and help with your child or families nutrition challenges. Whether you are struggling with a picky or selective eater or there is a medical diagnosis that is standing in the way of your child’s growth and development, we are here for you.
General Nutrition & Meal Planning
A Healthier You- Services for all ages
Struggling with meal planning?
Need guidance for a healthier individual or family lifestyle?Â
We would love to learn about your journey and work with you to meet your family goals.
Pregnancy & Lactation Consulting
Pregnancy Through Birth
We am here to guide you with prenatal, postnatal nutrition and lactation support. No pregnancy experience is the same and you do not need to feel alone in this beautiful journey.
Consulting & Professional Speaking
See Professional Speaking tab for more examples
Reach out to Jami for consulting opportunities or to inquire about public speaking.
About Jami
Jami received her master’s degree in Nutrition with specialization in nutrition education and counseling from the University of North Dakota and holds a dual bachelor’s of science degree in Community Nutrition and Dietetics. Jami has worked as a child nutrition professional since 2013 with background in pregnancy and lactation, women, infants and children. Jami worked as a Child Nutrition Specialist for the state of North Dakota and is currently the Child Nutrition Manager for Head Starts/Early Head Starts and Migrant and Seasonal Head Starts throughout the state of MN and ND.
More about Jami...
Contact Jami
